DOES YOUR MOOD OFTEN FEEL LIKE THIS?
If you've been feeling overloaded by stress from demanding circumstances or unexpected life events, you may feel alone in the struggle.
Emotional pain can be isolating, even for the strongest and most capable. You may be highly productive and motivated to make a difference for others but thinking that it just shouldn't be this hard.
Even the most accomplished person can feel devastated by sudden change or loss. Regardless of other advantages in life, left untreated, stress can threaten to devastate even the most accomplished person.
If you're feeling overwhelmed after you’ve done everything you know to do, maybe it’s time to talk to someone.
I've helped people cope effectively with:
- ADHD
- Affected other/adult child of alcoholic issues
- Anxiety
- Caregiver stress
- Chronic illness
- Depression
- Difficult adjustment to life changes
- Grief
Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.
Your mood might start to feel more like this:
